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1 min, 13 sec Estimated Reading Time
- 2 min
A Little Bit of Mindfulness
a little bit is helpful: 3-minute dose of mindfulness. Start by doing a little bit. It's so much easier than expecting you to take it on
Estimated Reading Time: 1 min, 25 sec
- 2 min
Stop, Breath and...
Luckily, I am an organizer who deals with chronic disorganization and overwhelm, so I was able to take the advice I often give out to my cli
Estimated Reading Time: 1 min, 49 sec
- 2 min
It's Time to Get Real(istic)
We need to be realistic about how much time and energy we have these days. So let's Get Real. Set realistic goals and expectations. How
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