Shawndra Holmberg, CPO-CD2 minA Little Bit of Mindfulnessa little bit is helpful: 3-minute dose of mindfulness. Start by doing a little bit. It's so much easier than expecting you to take it on
Estimated Reading Time: 3 min, 47 sec4 min10 Steps to Planning Your MealsI'm sure you've read or heard the advice to plan your meals. It can help you save money, save time, lose weight and simplify your we
Shawndra Holmberg, CPO-CD2 minExpired Medication — Keep or TossShould you keep or toss your expired medication? If you toss it, do you know how to dispose of it properly? Here’s the info you need.
Shawndra Holmberg, CPO-CD2 min'Just in Case' PreparednessA disaster does not have to affect your whole community. A disaster is anything that overwhelms your resources. Sometimes something can ha