a little bit is helpful: 3-minute dose of mindfulness. Start by doing a little bit. It's so much easier than expecting you to take it on all at once. It could be organizing your garage, clearing off your desk, or learning to juggle your tasks (aka time management).

I'm sure you've read or heard the advice to plan your meals. It can help you save money, save time, lose weight and simplify your week. What is meal planning?

April 16, 2017

Should you keep or toss your expired medication?  If you toss it, do you know how to dispose of it properly?  Here’s the information you need to help with your decision.

April 15, 2017

A disaster does not have to affect your whole community.  A disaster is anything that overwhelms your resources.  Sometimes something can happen just to you...

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*FYI:  I do receive $ from Amazon when you click on product links and purchase items from Amazon.

I don't know what you look at or buy and so far I've been able to buy, on average, 3 cups of coffee each year from the income.