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| Following Your Passion |
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Following Your Passion
Are you happy doing what you're doing? Are you following your bliss? Do you know what you're passionate about? If you answered 'no' to any of these questions, coaching can help change those answers to 'YES!'.
When someone asks you, "how was your day," do you have to think about it? What would it take to enjoy each day, every day, the whole day? If you're unsure of the answers, coaching can help can be your compass in finding them.
Together we'll explore what makes you smile, flips your switch, floats your boat and in general what increases your energy. We'll uncover options & opportunities to create the life you want. And as your coach, I'll be there to support and encourage you to live that life you want.
Here are 3 activities you can start playing with immediately to begin to Follow Your Passion:
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What are you tolerating?
We
put up with, accept, and are dragged down by behaviors,
situations, unmet needs and over stepped boundaries. Now is the time to
identify some of those tolerations and take back your energy. You
don't even have to do anything about them. Just be aware of them.
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What Makes You Smile?
Doing more of what you love doing is important in gaining your life back. So what makes you smile? Make a list and start doing more of those things.
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How Are You Caring for Yourself?
Good self-care is essential to your health and wellness. Here are some wonderful ways you might try taking extreme self-care:
- get more sleep (go to bed 5 minutes earlier and get up 5 minutes later or take a 10 minute nap)
- stretch more
- get a massage
- ask someone else to run the errand
- indulge in a daily delicious habit of your choice
- wear only clothes you love and that make you feel great
- fill in the blank with your own self-care ritual _____________
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As you play with Tolerations, Smiles & the Self Care lists, does anything jump out at you? Do you feel that you really want to move forward on one particular area? Do you want to play with several of them a bit more?
If you think you would like a partner in creating the life you want...
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Call or email to schedule your complimentary
30-minute coaching session now.
808.969.3800 / dhucks@dhucks.com
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