You Can!

get your dhucks in a row

 
Choose One of These Great Presentations with Shawndra Holmberg

For questions and scheduling:
call 969.3800 or email Dhucks

Power of Persistence
and Other Habits to Build Success

We often view success as an immediate, now-or-never situation, but the reality is that success takes time to build.  It takes ongoing effort, motivation and Persistence.  I share my own story of Persistence and six other habits I’ve found to be necessary in building success and the life I desire.


Dhucking Your Responsibilities

Because there are only so many hours in the day, you need to make sure that what you spend your time on is aligned with your goals, priorities and values.  Dhucking your responsibilities with the 5 D’s will give you the structure for making decisions about your time and help you focus your efforts on what you want to achieve.
Media
Listen to Shawndra talk about the first "D" to dhucking your responsibilities.
Paper Progress

Warning!  This is NOT your average training on how to organize paper and information.  This topic is geared to those individuals who are continually challenged by what to do with anything paper or informational.  This is not by-the-book filing (unless you've read books on chronic disorganization or AD/HD). 

Because each piece of paper you touch is a decision to make, my intention is to help you build your decision muscles so that you don’t get buried in paperwork and stuck in indecision.  I'll teach you the 5 questions to ask and a number of strategies that can help you make progress with your papers.


Small Steps to Healthy Change

“Healthy” is more than just a number on the scale.  “Change” is simple but not always easy.  Taking small steps eases the fear and pain of change and increases the likelihood of successful long-term change.  I share some of the small steps I took that initially led me to lose and now maintain my 85 pound weight loss and I’ll ask…”What’s the next, smallest, most doable step you can take this week?”
Media
Hear a few minutes of Shawndra's presentation
Personal & Business Emergency Preparedness

Why is it that with all the brochures, checklists, websites and reminders to prepare our businesses, our families and ourselves for a disaster or an emergency, most people still aren’t prepared?  Yes, it does have something to do with our belief that it couldn’t happen to us, but I believe the checklists we are handed as we’re ordered to “do it all” overwhelm most people.  This presentation provides checklists and resources, but focuses on helping participants find that one next step they can take immediately to be better prepared.