Building Your "No" Muscles
Audio clip with Shawndra Holmberg
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Shawndra Holmberg is
a Life Coach and Professional Organizer dedicated to helping others create the
life they love by focusing on what matters most, taming the clutter in their
lives and dumping the insanity in their schedules.
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Because you can't do everything, it is important to focus on those tasks, responsibilities and actions that you want. It is important to know what you want and "no" what you don't want.
Shawndra has had a life-long
interest in getting her
dhucks in a row, whether it be
staying organized, losing weight, creating balance between business and
personal, or finding the joy in each day.
It’s now time for her to put her journey to work for you by helping you build your "No" muscles.
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Downloads
Download Instructions
Below is the download link for the mp3 recording of Building Your "No" Muscles.
Click on the link with your RIGHT mouse button. A menu will open up. Depending on your browser choose "Save Target As..." or "Save Link As..."
A download screen will appear asking you where you want to save the file to on your computer. Choose your location and hit save.
If you have any problems downloading the audio please email me at dhucks@dhucks.com.
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| Small Steps
Join me each week as I share the small steps I take each week to build and maintain healthier habits and behaviors that support me in my journey.
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